Bundeena Day Retreat
Saturday October 31st, 2026
A little holiday without leaving Sydney, no packing required.
Step away from the busyness of everyday life and spend the day by the water in beautiful Bundeena. This is more than a day of yoga. It's a chance to slow down, breathe deeply and enjoy a full day with nothing to rush off to.
With a small group, plenty of individual guidance, delicious homemade food and hours to simply be, the day has a wonderfully relaxed holiday feel. Bring your swimmers, a book, or simply find a quiet spot overlooking the water. Swim in the ocean, wander along the beach, or sit with a cup of tea and enjoy the view.
You'll return home feeling rested, quietly energised and ready for the week ahead.
Testimonials
"What a wonderful way to spend the day! From a smooth ferry ride to coffee, yoga, delicious lunch and cake followed by a refreshing swim which led to more relaxing yoga and ferry ride back, I couldn’t have asked for more. Plus Bridget’s wonderful teachings just topped the day off perfectly. "
-Sharyn
"Fabulous way to spend a day. Magic all round in beautiful Bundeena. Thanks Bridget."
-Dior
"Bridget’s one‑day Iyengar retreats at Bundeena House are exceptional. She caters expertly for all ages and abilities, remembering everyone’s strengths, limitations and injuries. The day flows perfectly with a balanced mix of asana, pranayama, delicious vegetarian food, time to connect with fellow yogis, and even a refreshing dip. It’s always an 11/10 experience!"
-Jo
What you get
What's included:
2 Yoga sessions
Beautiful vegetarian lunch
The BEST location in Bundeena
Tea (not coffee, I won’t pretend to be a barista!)
A peaceful recharging day
Connecting with a fabulous group of yogis 🙂
~
What’s not included:
Ferry tickets
BYO - mat, belt and two yoga blocks
Coffee - that 5 minute walk to the barista…
Your Day
Your day begins with the 8.30am ferry from Cronulla, followed by a leisurely stroll along the beach to Bundeena House, our beautiful beachfront home for the day.
We'll settle in with a long, nourishing Iyengar yoga practice before gathering around the table for a fresh homemade vegetarian lunch and the easy company of our wonderful yoga community.
After lunch there's time to enjoy the property and its spectacular surroundings. Read your book on the verandah, explore the beach, take a swim if the weather is kind, or simply enjoy doing very little at all.
We'll finish the afternoon with a deeply restorative yoga and pranayama session, leaving you feeling calm, clear and refreshed before catching the ferry back across Port Hacking, arriving in Cronulla around 4.30pm.